This salad is perfect, because it is best the day after it is made, once it's had a chance to really marinate and combine all of the flavors. I also like it because it is so easy! And it has garbanzo beans in it, which are a great source of protein.
For the Salad:
- 1 15-oz can garbanzo beans (aka chickpeas)
- 1/8 C chopped fresh flatleaf parsley (or you could use 1/2 T dry)
- 1/2 C diced red bell pepper
- 1/2 C diced tomato
- 1 4 oz can sliced black olives
- 1/8 C diced red onion
- 1/4 C chopped canned artichoke hearts
- 1/2 C chopped cucumber
- 2 oz crumbled reduced fat feta cheese
- 1/2 T lemon juice (half of a lemon)
- 1/2 T red wine vinagar
- 1/4 tsp minced garlic
- 1 T plain greek yogurt
- 1/2 tsp dried oregano
- salt and pepper to taste
Drain and rince garbanzo beans. Place in a medium sized bowl. Wash and dice veggies into small pieces and add ot the bowl. Crumble feta on top and add olives.
In a shaker or water bottle, add all ingredients for the dressing and shake to mix. Pour over salad and toss. Chill in the fridge for at least an hour or overnight.
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